Your voice is medicine for this world
Book Birthing & Somatic Writing Coaching
READY TO BIRTH YOUR SOULWORK?
Within you are powerful words of heart + soul + social impact. As your writing sister, my approach is full-bodied, heart-centered, science-backed, and spirit-informed. I offer personalized support and a trusting, listening space in which you can be heard, seen, supported and inspired. Fees depend on your needs and scope of work. Schedule a free 30-min consult.
READY TO BIRTH YOUR SOULWORK?
Within you are powerful words of heart + soul + social impact. As your writing sister, my approach is full-bodied, heart-centered, science-backed, and spirit-informed. I offer personalized support and a trusting, listening space in which you can be heard, seen, supported and inspired. Fees depend on your needs and scope of work. Schedule a free 30-min consult.
EARTH BEATS: A MakerSpace for Young Artists and Advocates
Ongoing Zoom and In-Person Workshops Available
Make friends, share your gifts and light up the world! This interactive, arts-based course is designed for young adults (ages 15+). In a safe, small group setting, youth gain somatic skills for mental health & emotional regulation; poetry and self-expression; inner sovereignty and global community. Youth connect with themselves, each other, and grow their own sense of agency, joy, and artistic power.
Ongoing Zoom and In-Person Workshops Available
Make friends, share your gifts and light up the world! This interactive, arts-based course is designed for young adults (ages 15+). In a safe, small group setting, youth gain somatic skills for mental health & emotional regulation; poetry and self-expression; inner sovereignty and global community. Youth connect with themselves, each other, and grow their own sense of agency, joy, and artistic power.
EMBODYING JUSTICE in Our Lives and Communities
Ongoing Zoom Workshops Available
Explore your inner heart in this deep dive into creativity and somatic justice. Inspired by the words of great poets and writers, we'll do the revelatory writing needed to release ourselves--and our bloodlines--from cycles of abuse and restore flourishing. Designed for students and adults, age 18+.
Ongoing Zoom Workshops Available
Explore your inner heart in this deep dive into creativity and somatic justice. Inspired by the words of great poets and writers, we'll do the revelatory writing needed to release ourselves--and our bloodlines--from cycles of abuse and restore flourishing. Designed for students and adults, age 18+.
Consult & Co-Create with Me
COMMUNITY VOICE, POWER & CAPACITY BUILDING
Inspire, deepen, and nurture the next generations of wise leaders and self-healers. In partnership with grassroots and global nonprofits, I consult and co-create public poetry and storytelling commissions, arts-based programs, and immersive learning experiences. Schedule a 30-minute consult and tell me about your organization's needs/goals.
COMMUNITY VOICE, POWER & CAPACITY BUILDING
Inspire, deepen, and nurture the next generations of wise leaders and self-healers. In partnership with grassroots and global nonprofits, I consult and co-create public poetry and storytelling commissions, arts-based programs, and immersive learning experiences. Schedule a 30-minute consult and tell me about your organization's needs/goals.
My approachMy methods are based on decolonized Mind-Body Medicine. This somatic approach to writing and self-expression helps us:
I support people of all backgrounds, with an emphasis on women and youth from communities who are experiencing life-altering trauma and transformation. My approach is collaborative and honors our individual and collective Voice + Power + Beauty. |
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My Sacred Terms & Conditions
If you wish to work with me, please read and reflect on this first.
1. I do not exploit myself.
2. I do not accept exploitation.
3. I do not exploit others or Mother Earth.
4. I bring ALL of myself to the table: body-heart-soul-world.
5. I fuel my life and work in ways that are holistic, sustainable and life-affirming.
6. I work and play in a mode of sacred prosperity, reciprocity, and respect.
7. I am worthy of material resources and inputs of time, space, money, and magic.
8. I am justly compensated financially. I justly compensate others.
9. I recognize and recompense my emotional and spiritual labor and that of others.
10. I honor and commit to my creative, emotional, spiritual gifts and capacities.
11. I honor and protect my body, time, space, emotions, presence, and energy.
12. I honor and commit to my health, happiness, wellbeing.
13. I am a cause of health, happiness, and wellbeing for my kindred and Mother Earth.
14. I seek people and environments that are loving, nourishing, and energizing.
15. I support my own unique humanness and that of others.
16. I am guided by full-body awareness and connection to Spirit.
17. I listen to my feelings and intuition.
18. I act with integrity.
19. I make changes and speak truthfully when I feel dissonance or dis-ease.
20. I am open to Dreaming together, as long as my own Dreams are recognized and credited.
21. I stand in humbleness before the Mystery.
22. I stand in Gratitude for gifts given and received.
23. I am blessed and bless others with Presence and Trust.
24. I am learning the HOW of all this and am practicing patience and self-forgiveness.
25. I fall, make mistakes, recalibrate and take account without beating myself up.
26. [Space for new insights to be added at any time!]
In this and all things:
I Trust my Source.
I am Sustained by Source.
I am Supported by Source.
I am Nourished by Source.
I am Safe with Source.
At all times, and under all conditions.
AHO
If you wish to work with me, please read and reflect on this first.
1. I do not exploit myself.
2. I do not accept exploitation.
3. I do not exploit others or Mother Earth.
4. I bring ALL of myself to the table: body-heart-soul-world.
5. I fuel my life and work in ways that are holistic, sustainable and life-affirming.
6. I work and play in a mode of sacred prosperity, reciprocity, and respect.
7. I am worthy of material resources and inputs of time, space, money, and magic.
8. I am justly compensated financially. I justly compensate others.
9. I recognize and recompense my emotional and spiritual labor and that of others.
10. I honor and commit to my creative, emotional, spiritual gifts and capacities.
11. I honor and protect my body, time, space, emotions, presence, and energy.
12. I honor and commit to my health, happiness, wellbeing.
13. I am a cause of health, happiness, and wellbeing for my kindred and Mother Earth.
14. I seek people and environments that are loving, nourishing, and energizing.
15. I support my own unique humanness and that of others.
16. I am guided by full-body awareness and connection to Spirit.
17. I listen to my feelings and intuition.
18. I act with integrity.
19. I make changes and speak truthfully when I feel dissonance or dis-ease.
20. I am open to Dreaming together, as long as my own Dreams are recognized and credited.
21. I stand in humbleness before the Mystery.
22. I stand in Gratitude for gifts given and received.
23. I am blessed and bless others with Presence and Trust.
24. I am learning the HOW of all this and am practicing patience and self-forgiveness.
25. I fall, make mistakes, recalibrate and take account without beating myself up.
26. [Space for new insights to be added at any time!]
In this and all things:
I Trust my Source.
I am Sustained by Source.
I am Supported by Source.
I am Nourished by Source.
I am Safe with Source.
At all times, and under all conditions.
AHO